Empowering Mental Wellness
Services
Therapy for anxiety
Treatment for anxiety typically focuses on utilizing tools such as Cognitive Behavioral Therapy, paired with grounding skills and understanding triggers. My goal is help you work with your anxiety head on versus against it or avoiding it. Together we can find ways to bring you relief and confidence in managing your symptoms.
Therapy for eating disorders
Treatment for eating disorders involves Dialectical Behavioral Therapy to focus on mindfulness and emotional regulation. Therapy will also focus on challenging ideas of body image, perfectionism, and experiences that have led the person to this method of coping. In certain situations, a holistic, whole team approach that involves a dietician and doctors, is necessary.
Therapy for ADHD/Autism Spectrum Disorder
Therapy for ADHD and Autism Spectrum Disorder, although very different in many ways, both utilize approaches from Cognitive Behavioral Therapy and Dialectical Behavior therapy with a focus on body and sensory experiences. Understanding the connection between the mind, body and emotional regulation is an important building block for using more coping skills. Treatment also focuses on building interpersonal relationships, finding unique goals and motivations for the person, and connecting to your strengths.
therapistmackenzie@gmail.com
Call or text: 716-712-4279
Consultation
Schedule a free 15 minute consultation to assess if we are a good fit and ask any questions you may have. I look forward to connecting with you.
Schedule your appointment
45 minute session-60 minute session
$150-$175 without insurance
I am currently taking many insurance plans through the Headway and Alma platforms.
https://secure.helloalma.com/providers/mackenzie-hill/
If your insurance is not accepted, you may be eligible through reimbursement for your session from your insurance by submitting an out of network bill which I can provide to you after the session. Please call your insurance ahead of time to confirm that you have these benefits.
Major credit cards, HSA and FSA are accepted.
About Me
I am Licensed Clinical Social Worker originally from Irvine, California and now living in Redlands, California. My experience includes working with kids, teens and adults with anxiety, ADHD, eating disorders, Autism, and depression. I am licensed in both California and New York State.
My therapeutic approach is person-centered, psychodynamic and eclectic with a focus on connecting the mind and body. I also believe the relationship between the therapist and client is a big part of the healing experience. I work with clients to help them find their most meaningful goals and connect them to their individual values. The modalities I use the most are Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Acceptance and Commitment Therapy.
My passion is to help people live their most fulfilling lives in whatever way that is important to them. I believe you can heal and work with your symptoms versus constantly fighting or running from them.
My hobbies include yoga, cooking, spending time with friends and family, and crafting.
NPI: 1063023448
CA License: 131260
NY License: 110181
Contact Me
If you are experiencing a mental health emergency, please call crisis services at 988, call 911 or visit your local emergency room.
My email is monitored Monday through Thursday 8am-5pm PST.
